Start Your Next Adventure

It’s great to plan a family vacation. It can be lifechanging to visit a national park. If your weekly exercise routine is boring OR if your new year resolution has fizzled out, consider setting an audacious life summit of your own! DrRic’s annual Excursion is a countdown to Awesome! Training requires committment, time in the gym, steps on trail, nutrition for recovery and optimized rest. Start with metabolic blood tests, get in with physical therapy, optimize hormones and speed up healing with supplements and peptides! If you are NOT a patient of DrRic’s, ask your medical provider to design a healthy plan and start your own countdown!

Train to summit

Lifestyle changes are difficult to start and impossible to maintain. I have found a novel way to get patients invested and excited about getting healthy. People are mesmerized by random views seen on their social media feeds. MY HIKERS are the ones whopost those pics once we hit our Summit.